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Hi, I'm Matt and this is my fitness blog. 

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Everyone is welcome at nobody fitness. I cover a wide range of fitness and health topics, so there's something for everybody.

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However, I have a special place in my heart for those who've lost their way and let life get the better of them, like I did.  So, I will focus a lot on how to transform from fat to fit.

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I hope to point you in the right direction and help you find ways to lose fat, gain muscle, and take back control of your life.

Articles and Links:

See the Bodybuilding.com video announcing the 2014 Body Transformation Winners! They surprised the crap out of me!

nobody fitness

YouTube Channel!

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New Personal Record on Deadlift! It was one of my strength goals during my Countdown to 52!

New Personal Record on Landmine Squat! It was one of my strength goals during my Countdown to 52!

This was another one of my strength goals during my Countdown to 52! I actually did 30 for my goal, but I don't have it on video.

Ask Me a Question!

Please feel free to ask me any fitness, workout, or nutrition questions!

 

I can't promise to answer every question, but I'll do my best to cover the topics that help the most readers.

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Click on the link below to ask me a question right now!

Connect with Me!

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Countdown to 54!
Coming Soon!
(Maybe, Possibly, Hopefully?)

Image by Hedi Alija

My annual Countdown is still happening this year!

It's just really delayed!

I'm planning to do something a bit different, but I'm still working out the details.

In the meantime, you can see last year's results here:

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Instagram Feed!

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